It’s no wonder many people suffer from tired eyes. These days, people spend hours in front of a screen each day. Even though the symptoms might not lead to a long-term eye health condition or permanent vision loss, the problem is frustrating, uncomfortable, and bothersome.
Symptoms of Eyes That are Tired
The term “tired eyes” is often interchangeable with “eye fatigue syndrome” and “computer vision syndrome.” It’s something that requires attention, especially if you desire relief!
- Itchy Eyes
- Burning Eyes
- Sore Eyes
- Eye Pain
- Eye Discomfort
- Blurry Vision
- Problems Focusing
- Watery Eyes
- Changes in Vision
- Sensitivity to Light
- Dry Eyes
- Red Eyes
Tired eyes are not always a result of too much screen time. Unfortunately, even if you avoid looking at screens, you can still suffer from eye fatigue. Other possible triggers include driving long distances, not blinking often enough, or looking at small printed documents. Dim lighting, bright lighting, or sun glare can also result in eyes that are tired.
Preventing Eye Fatigue
If you are suffering from the symptoms of eye fatigue, the first step is to reduce or eliminate the underlying cause of the problem. For example, if your eyes grow tired after working on a computer for several hours, take breaks. Also, position the screen as far away from your eyes as possible, make sure it’s clean, and apply an anti-glare filter. Try to blink more often, use refreshing eye drops frequently, and make sure to rest your eyes when they need a break.
Visit the Eye Doctor
If your eyes regularly feel tired, heavy, and uncomfortable, an eye health check-up is recommended. The symptoms of tired eyes can also be the symptoms of other eye conditions. Therefore, it’s vital that you undergo a thorough exam. In some cases, symptoms are the result of improper glasses or contact lens prescription, and the solution is as simple as having your prescription updated. Besides reassuring you with a proper diagnosis, your optometrist will give you helpful advice and medical guidance for reducing or preventing the problem entirely.
A comprehensive eye health consultation and vision exam at Elite Vision Care in League City, TX, is the best way to keep your ocular well-being in check. Schedule an appointment today by calling (281) 554-7080. A member of our helpful front desk staff will find a day and time that works with your schedule. There are eye care products that might help or actions you can take to help reduce eye strain. Our team is here to help you enjoy your life without having to endure the symptoms of eyes that are tired.